Jornal de garriscc, 01 mai 20

healthiest post-fast quick meal i could think of to hold me over til i go home and eat something awesome. canned salmon half an avocado egg tomatoe onion spinach. wish these guys would back off it tho.

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1015 kcal

Líp: 54,61g | Prot: 101,01g | Carbs : 40,90g.   Almoço:  Spinach , Calavo Avocado, Eggland's Best Hard Boiled Eggs, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). Jantar:  Cooked Summer Squash (from Fresh),  Extra Virgin Olive Oil, Butterball Everyday Turkey Burgers, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Outros: Great Value Soup & Oyster Crackers, Farm Rich Boneless Skinless Chicken Breast, Nature's Eats Blanched Almond Flour. mais...