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Ughhh I hate Lupus! I did eat a bit over my normal 1200 calories, but still. Life.
Took Lasix and Potassium.
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85,3 kg
Perdidos até agora: 8,2 kg .
Ainda faltam: 12,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1113 kcal
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Líp: 33,96g | Prot: 42,42g | Carbs : 168,84g.
Pequeno Almoço: Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar , Great Value Bottled Water (Bottle), Market Basket Frozen Blueberries, Quaker Quick Oats, Snack Pack Vanilla Pudding. Almoço: Green Tea, Great Value Bottled Water (Bottle). Jantar: Coleslaw , Lynden Farms French Fries, Fried Shrimp. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz). mais...
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A Ganhar 4,4 kg por Semana
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