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Not good! I didn't eat enough before training this past week end! I lost a little too much weight. I think I need to consume a little more carbs this week to maintain 155 so I won't dip below goal.
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69,4 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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A Perder 0,4 kg por Semana
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