Jornal de Hemmelyn, 03 mai 20

Looks more like a dessert but I had it today as a snack 😀 . Yogurt, banana, blueberries and corn flakes, total 188 kcal.

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923 kcal

Líp: 45,10g | Prot: 126,98g | Carbs : 167,37g.   Pequeno Almoço: Actimel Fat Free Yoghurt Drink, Whole Milk, Coffee (Instant Powder). Almoço: Heinz Light Mayonnaise, Cucumber (with Peel), Avocado salad, Egg, Heck Spring Chicken Chipolatas. Jantar: Orange, Asda Gala Apple. Snacks/Outros: Cucumber (with Peel), Asda Smoked, cooked and roasted ham, Krakuo, Poland, Müller Yogurt Light, Vanilla Cheesecake Flavor, 150 Gr, Kellogg's Crunchy Nut Corn Flakes, Banana. mais...