Gravação de peso (nenhuma entrada de jornal) para 04 maio 2020
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62,4 kg
Perdidos até agora: 19,2 kg .
Ainda faltam: 1,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1841 kcal
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Líp: 100,79g | Prot: 75,38g | Carbs : 180,91g.
Almoço: Celery , Quaker Rice Cakes - White Cheddar, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Sabra Roasted Pine Nut Hummus, Green Giant Fresh Baby Cut Carrots, Bananas , WinCo Foods Crunchy Peanut Butter, Apples . Jantar: WinCo Foods Cream Cheese, Italian Seasoning, Salt, Black Pepper , Garlic Powder , Egg, Cooked Broccoli (Fat Not Added in Cooking), Sea Salt, Black Pepper , Garlic Powder , Olive Oil , Bertolli Creamy Alfredo Sauce, Lawry's Seasoned Salt, Tone's Onion Powder, Black Pepper , Spice Classics Garlic Powder, Tony Chachere's Original Creole Seasoning, Spice Classics Italian Seasoning, Nature's Place Boneless Skinless Chicken Breast. Snacks/Outros: Palmer Crisp Kringle, WinCo Foods Wheat Bread, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, WinCo Foods Crunchy Peanut Butter, Welch's Grape Jelly, Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Blanched Almond Flour, Confectioners Sugar, Organic High Fiber Coconut Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Butter, Fresh Lemon Juice, Egg, Blanched Almond Flour, Confectioners Sugar, Organic High Fiber Coconut Flour, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Butter, Fresh Lemon Juice, Egg. mais...
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peso estável
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Comentários
Good morning friend ☀️💜💜💚
04 mai 20 por membro: jcmama777
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04 mai 20 por membro: PurpleAsh93
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Congrats on meeting and exceeding your goal!
04 mai 20 por membro: OhioAngel
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04 mai 20 por membro: PurpleAsh93
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Histórico de Peso de PurpleAsh93
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