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Inflammation destroys. . I hate autoimmune! 3 down 3 up and the never ending 1230 calories I try to stick too just to keep it off. Grr 😠
Took Lasix and Potassium
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85,6 kg
Perdidos até agora: 7,8 kg .
Ainda faltam: 13,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1197 kcal
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Líp: 32,66g | Prot: 51,68g | Carbs : 202,77g.
Pequeno Almoço: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Wonderful Halos Mandarin Oranges, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Green Tea, Great Value Bottled Water (Bottle), Quaker Quick Grits. Almoço: Wonderful Halos Mandarin Oranges, Spectrum Chia Seeds, Sugar in the Raw Brown Sugar, Country Crock Plant Butter with Avocado Oil, Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten). Jantar: Heba's Health Foods Cheese Spinach Pie. Snacks/Outros: Halo Top Creamery Sea Salt Caramel Ice Cream, Luigi's Real Italian Ice - Lemon (6 oz). mais...
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A Ganhar 10,8 kg por Semana
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 Comentários
Autoimmune is rough. Hugs
11 mai 20 por membro: tatauu22
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11 mai 20 por membro: jcmama777
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Thanks listening to me whine lol 😂 and thank you so much for your support. 💜🤗🌈 My daughter died my hair purple ombré in honor of Lupus Awareness Month. I really wish my phone could share my images. Take care and stay safe. 💜🌈
11 mai 20 por membro: oceanladyjulia
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I know it is really tough. I admire that you hang so tough. I have Rheumatoid Arthritis and I have seen that Fasting has made a lot of difference in my inflammation. Losing very slowly but appreciate this benefit.
11 mai 20 por membro: cphi5557
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I understand the way you feet. I've found very helpful advise from the www.less-fat.com website
12 mai 20 por membro: Krishmoody
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I understand the way you feet. I've found very helpful advise from the www.less-fat.com website
12 mai 20 por membro: Krishmoody
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I understand the way you feet. I've found very helpful advise from the www.less-fat.com website
12 mai 20 por membro: Krishmoody
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I understand the way you feet. I've found very helpful advise from the www.less-fat.com website
12 mai 20 por membro: Krishmoody
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I understand the way you feet. I've found very helpful advise from the www.less-fat.com website
12 mai 20 por membro: Krishmoody
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I understand the way you feet. I've found very helpful advise from the www.less-fat.com website
12 mai 20 por membro: Krishmoody
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I understand the way you feet. I've found very helpful advise from the www.less-fat.com website
12 mai 20 por membro: Krishmoody
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I understand the way you feet. I've found very helpful advise from the www.less-fat.com website
12 mai 20 por membro: Krishmoody
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I’m so sorry you have to deal with an autoimmune disease. 😢
12 mai 20 por membro: sunnybutterfly
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Thank you, Kristina moody and CelticPhoebix for your words of encouragement. I cannot fast per 3 drs. Ever. Lupus usually makes you lose weight so one day I’ll be fighting to gain. Just life. I can’t take this too seriously as I’d go mad lol. I just try to stay positive and be happy. I live and live life. This weight is all water I know as the Ladin daily brings it way down. I have 8 autoimmune disorders, severe spinal trauma, I’m considered incomplete paraplegic and I use a wheelchair when I’m out. I can walk and do daily as much as I can. Sugar and carbs are my enemy. I hold myself account. My daughter cooks so many times I just don’t eat the carbs. Sugar is my downfall, but I don’t overeat it. I try not to keep it around except for cooking. I feel your pain literally. Celtic I have the things you do and others. My motto-Never give up-never stop smiling! I got my daughter yo dye my hair purple ombré for Lupus awareness month. I wouldn’t ever wish bad on anyone. Life’s hard enough without feeling bad. At any rate, it toon30 yrs to diagnose all my stiff and I’m permanently changed. Such is life. I’m going to keep living it!
12 mai 20 por membro: oceanladyjulia
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