Measurement Monday! I've always relied on the scale to show my progress, but measurements are so important. I've lost an inch off my waist, an inch from each thigh and gained a quarter inch on each bicep. I feel like I'm off to a great start! I can't wait to see what the future holds! Starting Measurements 5/5/20 Waist: 33" Hips: 41" Biceps: L 12", R 12.5" Thighs: L 24", R 24" Week 1 Measurements 5/11/20 Waist: 32" Hips: 41" Biceps: L 12.25", R 12.75" Thighs: L 22.75", R 23"
|
1197 kcal
|
Líp: 44,45g | Prot: 52,56g | Carbs : 140,31g.
Pequeno Almoço: Metamucil Sugar Free Metamucil, Great Value Powdered Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Vanilla Syrup, Green Mountain Coffee Breakfast Blend K-Cup, Wonder Classic White Sandwich Bread, Great Value Jumbo White Eggs, Country Crock Shedd's Spread Original. Jantar: White Rice, Trader Joe's Garlic Naan, Beef Curry. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
That is just great! Good for you!!!! 😁
11 mai 20 por membro: melissatwa
|
Thank you so much! I was definitely surprised to see a change in measurement so soon.
12 mai 20 por membro: DeliriumTrigger
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de DeliriumTrigger
|