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1380 kcal
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Líp: 43,56g | Prot: 72,25g | Carbs : 111,07g.
Pequeno Almoço: Cinnamon, Tone's Cayenne Pepper, Maxwell House Breakfast Blend, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, NeoCell Super Collagen + C, Nature Made Magnesium 250mg, CVS Chromium Picolinate 200 mcg, Nature Made Vitamin D3, Spring Valley Folic Acid, Aquafina Water (16.9 oz), Member's Mark Strawberry Banana Smoothie . Almoço: Brownie with Icing, Tyson Foods Panko Chicken Nuggets, Aquafina Water (16.9 oz), Chocolate Covered Fruit. Jantar: Aquafina Water (16.9 oz), Mrs. Dash Tomato Basil Garlic Seasoning Blend, Dill , Sea Salt, Black Pepper , Vlasic Dill Relish, Kraft Miracle Whip Dressing, Kirkland Signature Albacore Solid White Tuna in Water. Snacks/Outros: Great Lakes Cheese Smoked Cheddar Cheese, Mezzetta Garlic Stuffed Olives, Anheuser-Busch Natty Daddy, Natural Ice Beer, Old Wisconsin Beef Sausage. mais...
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2264 kcal
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Exercício:
Yoga - 7 minutos, Agachamento - 3 minutos, Descansar - 16 horas e 50 minutos, Dormir - 7 horas. mais...
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 Comentários
🥰🥰 awe thanks Linedrive841 ☺️☺️ Thats my best friend and dance partner in life💃🏻🕺🏻💞He is pretty good looking too🔥🤗😂😂💛💜💚
13 mai 20 por membro: jcmama777
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You look amazing keep up the good work, I started Jan,1st,2020 at 313 pounds I'am down 46 pounds my weight is 267 i'am where you started now and it's been a challenge.Wish me luck.You are doing AMAZING.
13 mai 20 por membro: virginiatalamantez
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You look amazing keep up the good work, I started Jan,1st,2020 at 313 pounds I'am down 46 pounds my weight is 267 i'am where you started now and it's been a challenge.Wish me luck.You are doing AMAZING.
13 mai 20 por membro: virginiatalamantez
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You look amazing keep up the good work, I started Jan,1st,2020 at 313 pounds I'am down 46 pounds my weight is 267 i'am where you started now and it's been a challenge.Wish me luck.You are doing AMAZING.
13 mai 20 por membro: virginiatalamantez
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You look amazing keep up the good work, I started Jan,1st,2020 at 313 pounds I'am down 46 pounds my weight is 267 i'am where you started now and it's been a challenge.Wish me luck.You are doing AMAZING.
13 mai 20 por membro: virginiatalamantez
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I started Jan 1st 2020, at 313 i"am down to 267.that's 46 pound gone
13 mai 20 por membro: virginiatalamantez
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I started Jan 1st 2020, at 313 i"am down to 267.that's 46 pound gone
13 mai 20 por membro: virginiatalamantez
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I started Jan 1st 2020, at 313 i"am down to 267.that's 46 pound gone
13 mai 20 por membro: virginiatalamantez
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Thank you very much virginiatalamantez 🤗☺️ You’re doing AMAZING!! 🤗💪💪 Never ever give up!! You’re worth it♥️🙌 we got this💪💜💚
13 mai 20 por membro: jcmama777
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Histórico de Peso de jcmama777
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