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Penne bolognese with white cheddar and some mixed veg. High in calories but taking a slow tuna and boiled egg dinner. Today my macros are smoked... ran out of usn protein shake so struggling to bring them down. Still within my calories for the day
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1963 kcal
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Líp: 65,71g | Prot: 109,50g | Carbs : 223,25g.
Pequeno Almoço: Health Connection Wholefoods Gluten-Free Rolled Oats, Blue Diamond Almond Milk Unsweetened, Nature's Choice Whole Dates - Pitted, Bananas, Butter . Almoço: Lancewood White Cheddar Cheese, Mushrooms , Woolworths Free from Gluten Penne, Harvestime Mixed Vegetables, Tomatoes, Onions, Garlic, Woolworths Extra Lean Beef Mince. Jantar: Boiled Egg, Woolworths Shredded Light Meat Tuna in Brine, Mayonnaise. Snacks/Outros: Orange, Future Life Whole Grain Granola Bar, Bananas. mais...
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 Comentários
yummm . I've been craving pasta for a while. this looks so tasty
13 mai 20 por membro: Shereen Donede
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13 mai 20 por membro: ElizeEssie
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Have you tried the Bar One Flavoured USN shake?
I'm totally addicted.
I tried the Tex Flavour, but to me it smells a little sickly sweet.... tastes pretty good though.
13 mai 20 por membro: Fatty go go
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@shereen, pasta is always my favorite. I used gluten free penne so lets see how it effects the weight.
@fattygg, yeah i pretty much tried them all, speckled eggs included. I liked the bar-one flavour. I then tried NPL and they just dont come near USN wrt flavour. I now stick to the strawberry, bar-one and vanilla in USN brand. Look out for the 3 for 2 special at dischem every couple of months. Buy 2 get one free.
13 mai 20 por membro: Fat Mike's
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@elize: it tasted awesome and my baby daughter and wife loved it too
13 mai 20 por membro: Fat Mike's
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@rikus, i havnt tried biogen, have you tried USN and if so how does it compare
13 mai 20 por membro: Fat Mike's
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Try herbalife you can buy from me x
16 mai 20 por membro: L'Maine
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Histórico de Peso de Fat Mike's
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