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It has been a very good day. Thank the Good Lord that I still have my health and can enjoy these days. I hung on to my carb count with a little over 20 and my calories were a little over 1000.
My hip has still been bothering me so I have finally made an appointment to go see my orthopedic Doctor on June 24. I am hoping for some relief without a hip replacement, but am skeptical that it is not going to happen the way I want it.
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1076 kcal
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Líp: 54,74g | Prot: 99,05g | Carbs : 39,54g.
Pequeno Almoço: Morning Coffee 2, Cabbage casserole. Almoço: Slim-Fast Advanced Nutrition Vanilla Cream. Jantar: Great Value 4% Cottage Cheese, Crystal Light On The Go Peach Iced Tea Mix, Skinnygirl Poppyseed Salad Dressing, Lettuce Salad with Assorted Vegetables, Sunset Mini Cucumbers, Sunset One Sweet Pepper (Mini Peppers), Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Outros: Utz Pork Rinds. mais...
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