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be proud of how far you have come even if its not where you want to be yet
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624 kcal
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Líp: 13,89g | Prot: 94,05g | Carbs : 32,12g.
Pequeno Almoço: Land O' Frost Premium Black Forest Ham, Egg White . Almoço: Wal-Mart Boneless Skinless Chicken Breast. Jantar: Birds Eye Steamfresh Mixed Vegetables, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Outros: Nabisco Wheat Thins Crackers - Hint of Salt. mais...
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 Comentários
You have everything to be proud of. Congrats on an amazing transformation to better health. You’ve earned it
17 mai 20 por membro: ocean_girl
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I posted a photo not long ago, but I couldn't figure out how to write on it to document why I was posting it in my journal, any help
18 mai 20 por membro: queenyvix99
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Thanks for the encouraging message--I needed to hear that. Having a tough time having confidence that I can lose the weight I need to. I've been trying hard but it seems like my body is not cooperating, and that my metabolism has slowed down a lot. I'll keep trying, though, and great job with all your hard work on your weight loss journey! ✨
19 mai 20 por membro: Natalie3467
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Histórico de Peso de Jamilosingit
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