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This has been a great loss week for me. I lost 2.5 pounds but I also lost 2 3/4 inches since I last measured. Very motivating. There have been so many times I did not want to go walk or I wanted to order take out and just take the day off but this is worth it. I have not been this weight in 13 years.
5/15
Arms 15 Down 1/4
Hips. 41 1/2.
Waist 37. Down 1 inch
Bust 42
Ribs. 37 Down 1/2
Hips butt. 45 1/2. Down 1/2
Thigh. 25 1/2.
Calves 17 Down 1/2
Ankle. 10 1/4.
Down 2 3/4 inches
Down 21 1/4 inches total!
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1872 kcal
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Líp: 84,31g | Prot: 56,01g | Carbs : 186,41g.
Pequeno Almoço: Special K Strawberry Protein Meal Bars. Almoço: Lay's Oven Baked Sour Cream & Onion Chips (Package), Durkee-Mower Marshmallow Fluff, Jiffy Creamy Peanut Butter, Kroger White Enriched Bread. Jantar: Shrimp Boil, Mary B's Fresh Bake Buttermilk Biscuits. Snacks/Outros: Driscoll's Blueberries, Kraft Cool Whip, Chambord Raspberry Liqueur, Barefoot Crisp White Spritzer, Ritz Peanut Butter Cracker Sandwiches. mais...
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