😶
|
74,8 kg
Perdidos até agora: 8,8 kg .
Ainda faltam: 11,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
767 kcal
|
Líp: 28,56g | Prot: 32,86g | Carbs : 102,64g.
Pequeno Almoço: Great Value Organic Raw Honey, Bagel, Scrambled Egg . Almoço: Green Tea, Oven Baked Potato French Fries (from Frozen), Raising Cane's Chicken Tenders. Snacks/Outros: Carbonated Water Unsweetened, Sugar Free Carbonated Water, Optimum Nutrition Flaxseed Oil Softgels. mais...
|
A Ganhar 1,6 kg por Semana
|
Comentários
16 mai 20 por membro: jcmama777
|
Just having a bit to much to eat at times. I have been sheltered in place for 55 days.
I have been using my air walker for exercise.
But am eating more than I should at times.!
Thank you for all your support. I have not been getting on FS as much due to all the bickering. I appreciate your calmness and prayers. Please stay safe out there my friend. ❤️💜🧡💙💛🤓
16 mai 20 por membro: madfoxmade
|
You’re doing wonderful keeping up with your air Walker 🤗💪 is there still bickering going on behind the seen? I’m just glad I’m not seeing it anymore. Keeping my sunshine ☀️ 🙌 and always friend ♥️♥️♥️ Thank you and you stay safe too!! ♥️💜💚
16 mai 20 por membro: jcmama777
|
I don't think I have seen any bickering, or maybe I just don't recognize it when it is there.
16 mai 20 por membro: diehard3
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de madfoxmade
|