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Someone told me a month ago...that I needed to learn to “eat to live, instead of living to eat”
For some reason that really resonated with me. I felt like I loved eating so much I was almost like a dog wagging their tail getting ready for dinner. 🤣
Excited to see some positive changes and energy levels are up!
Happy Saturday! ☀️ 😃
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607 kcal
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Líp: 24,39g | Prot: 35,36g | Carbs : 62,00g.
Pequeno Almoço: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Jantar: Kirkland Signature Boneless Skinless Chicken Breasts, Fresh Express Salad 50/50 Mix, Del Monte Avocado, Kirkland Signature Artichoke Hearts in Oil, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Sunflower Seeds, Hard-Boiled Egg. Snacks/Outros: Lindy's Homemade Lemon Italian Ice. mais...
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1983 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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