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I have got a lot of good ideas from the food pictures here on face book that have helped me improve my choices and liven up my meals from boring to a lot tastier. One picture led me to Aldis to buy Zero net carb bread. Trust me it is good. I had been using Sara Lee Delightful Multigrain which is very good, but it had 13 net carbs per 2 slices. The bread from Aldis has zero, and it is a lot thicker slice than Sara Lee. Now I can have a sandwich without spending a whole days supply of carbs.
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1701 kcal
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Líp: 104,84g | Prot: 148,49g | Carbs : 61,89g.
Pequeno Almoço: Morning Coffee 2, L'oven Fresh Zero Net Carb Wheat Bread, Land O'Lakes Spreadable Butter with Canola Oil, Egg, Premium Black Forest Ham. Almoço: L'oven Fresh Zero Net Carb Multiseed Bread, Wendy's Iceberg Lettuce Leaf, Market Pantry Swiss Deli-Style Cheese Slices, Kraft Miracle Whip Dressing, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Lunch Mate Premium Black Forest Ham. Jantar: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh, Shurfine Broccoli Cuts, Great Value 4% Cottage Cheese. Snacks/Outros: Radish, Crystal Light Iced Tea Natural Lemon, Great Value Colby Monterey Jack Cheese, Member's Mark Unsalted Premium Nut Blend, Barbecue Flavor Pork Skins. mais...
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