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Happy Monday! So in this time of still sheltering in, I've surrendered and went out with someone new. It turned out offering to pick up coffee pods in bulk for my new friend, has lead to a new person in my life. Yes, we took the precautions of distance and face masks which eventually changed as each week passed.
The great thing is I am less hungry around him. And he does not guilt me to eat with him, etc...Is it bad that I want to hang out with him more just because he's good for my diet? Wait do we still say "diet"? I don't think I am on a diet but more trying to be a more conscious in my eating.
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900 kcal
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Líp: 37,88g | Prot: 32,60g | Carbs : 114,94g.
Pequeno Almoço: Orange Juice, Cranberry Juice. Almoço: Pistachio Nuts, Made in Nature Deglet Noor Dates (40g), Coffee with Cream. Jantar: Pizza Sauce, Broccoli Flower Clusters, BelGioioso Fresh Mozzarella Pearls. mais...
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351 kcal
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Exercício:
Alongar (Yoga) - 30 minutos, Correr (Jogging) - 8/kph - 30 minutos, Apple Health - 23 horas. mais...
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