Jornal de mountainman75, 18 mai 20

had to go to town today and no cooking for me today stopped off at my fav little mexican restaurant for carnitas tacos rice and beans

---

2387 kcal

Líp: 77,18g | Prot: 101,90g | Carbs : 327,68g.   Pequeno Almoço:  Deli Turkey or Chicken Breast Meat, Great Value Frozen Blueberries, Dave's Killer Bread Epic Everything Bagel, Centrum Ultra Men's Multivitamin, Spring Valley Vitamin B-12,  Coffee. Almoço:  Pork (Lean Only Eaten), El Pollo Loco Tortilla Chips,  Salsa, La Banderita White Corn Tortillas,  Rice with Beans. Jantar:  Cream Style Corn,  Mashed Potatoes (Whole Milk and Butter Added),  Poultry Gravy, Honeysuckle White Turkey Breast,  Bread Stuffing (Dry Mix, Commercial),  Cooked Green String Beans (from Canned). Snacks/Outros: Great Value Frozen Blueberries, Kraft Cool Whip,  Pound Cake,  Whole Milk. mais...

2408 kcal

Exercício: Descansar - 17 horas, Dormir - 7 horas. mais...