|
270 calories with the hard seltzer. I was too lazy to cook. 2 quaker oats rice cakes, 1/4 cup of fat free cottage cheese and one tomato with sea salt and black pepper.
|
1036 kcal
|
Líp: 26,90g | Prot: 36,50g | Carbs : 143,40g.
Almoço: Backyard Farms Tomatoes on The Vine, Fred Meyer Fat Free Cottage Cheese, Quaker Rice Cakes - Garden Tomato & Basil, White Claw Hard Seltzer. Jantar: Central Market Drunken Noodles with Chicken. Snacks/Outros: Sunshine Cheez-It White Cheddar Crackers, Smucker's Simply Fruit Boysenberry, Jif Creamy Peanut Butter, Nature's Own Butterbread, Lucerne Salted Caramel Coffee Creamer. mais...
|
|
1880 kcal
|
Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
|
|
 Comentários
18 mai 20 por membro: nehir kocagil
|
Yum! Maybe I'll do this for lunch tomorrow! I love cheddar rice cakes with laughing cow cheese or caramel rice cakes with almond butter. They make such a great light lunch or pre workout snack.
18 mai 20 por membro: DeliriumTrigger
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de meepersjeepers
|