The weather here is getting cooler. It makes me feel peaceful and relaxed. I wish it would stay like this FOREVER! The winter will be here all too soon! The season changes are nice, but our winters are brutal! I feel like I am really getting use to running again. My body is starting to agree with the early mornings! It's sad that it is too dark to run outside now. I have start my run by 5:30 or 6:00, and it is not even light yet. I am lucky I have a treadmill and an eliptical, so I can keep up my cardio! I am also lucky to have the support of this site and all my FS buddies!! Thanks to y'all for helping me on my journey! XOXOXO
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915 kcal
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Líp: 14,95g | Prot: 60,71g | Carbs : 137,51g.
Pequeno Almoço: Fiber One Yogurt. Almoço: lean cuisine BBQ pizza. Jantar: tilapia . Snacks/Outros: french vanilla coffee-mate creamer, beef jerky 100 calorie, pear. mais...
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2627 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Trabalho de Escritório - 4 horas, Correr - 13/kph - 1 hora, Descansar - 12 horas, Dormir - 6 horas. mais...
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