Jornal de Audicals, 19 mai 20

Cauliflower mash, olive oil, cream, chillies, lemon and chicken breasts

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1263 kcal

Líp: 105,58g | Prot: 57,86g | Carbs : 23,11g.   Pequeno Almoço:  Dried Chia Seeds ,  Strawberries ,  Red Raspberries, Lancewood Double Cream Yoghurt,  Coffee. Almoço:  Extra Virgin Olive Oil,  Cheddar Cheese ,  Black Olives,  Mushrooms , SPAR Sandwich Ham,  Spinach . Jantar: Clover Long Life Full Cream Milk,  Extra Virgin Olive Oil,  Cauliflower ,  Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Outros: Clicks Smartbite Dark Chocolate . mais...

1961 kcal

Exercício: Crossfit - 17 minutos, Descansar - 15 horas e 43 minutos, Dormir - 8 horas. mais...