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Big lunch since I skipped breakfast! 490 calories. Tuna sandwich with Miracle Whip on Sara Lee Delightful multigrain bread. Sabra Garlic Hummus with garlic parmesan pretzel crisps. 1% fat cottage cheese.
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1205 kcal
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Líp: 27,02g | Prot: 89,21g | Carbs : 154,21g.
Pequeno Almoço: Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Metamucil Sugar Free Metamucil, Torani Sugar Free Vanilla Syrup, Great Value Powdered Creamer. Almoço: The Snack Factory Pretzel Crisps - Garlic Parmesan, Sabra Roasted Garlic Hummus, StarKist Foods Chunk Light Tuna in Water (Can), Kraft Miracle Whip Dressing, Great Value 1% Low Fat Cottage Cheese, Sara Lee Delightful Healthy Multi-Grain Bread. Jantar: Stouffer's Fit Kitchen Bourbon Steak. Snacks/Outros: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Trader Joe's Salt Water Taffy. mais...
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 Comentários
Often I would rather have a nice, filling meal and skip another one. For me, most often it is the evening meal I forgo. The idea we have to eat a little frequntly has been largely put aside lately in favor of a smaller eating window. I like it! 😁
24 mai 20 por membro: melissatwa
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Histórico de Peso de DeliriumTrigger
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