Wholegrain pasta 100g 123kcal Baked salmon 100g 171kcal Spinach 40kcal with onion and garlic Butter and smoked korean peper 100g Butter 102kcal Olive oil 30kcal Avocado 1/2 100g 161kcal Mushrooms 50g 63kcal 715kcal
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2229 kcal
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Líp: 82,00g | Prot: 123,35g | Carbs : 278,79g.
Pequeno Almoço: Sun-Maid Raisins, Orzechy Nerkowca, Morrisons Blueberries, Aldi Wholenut Crunchy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Almond Milk, Tesco Scottish Porridge Oats. Almoço: Pieczarki Smażone, Awokado, Oliwa z Oliwek, Cebule, Masło, Gotowany Szpinak (ze Świeżych Liści), Zapiekany lub Pieczony Łosoś, Makaron Pełnoziarnisty. Jantar: Mango, Pomarańcze, Grejpfrut, Co-Op Cherries, Ananas. Snacks/Outros: Tropicana Orange Juice, Jack Link' Beef Jerky. mais...
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Histórico de Peso de dawidsrw
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