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1285 kcal
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Líp: 65,59g | Prot: 73,32g | Carbs : 121,41g.
Pequeno Almoço: Thomas' Hearty Grains 100% Whole Wheat Bagel, Black Pepper , Salt , Cooked Kale (from Frozen, Fat Added in Cooking), Eggland's Best Cage Free Large Brown Eggs, Philadelphia 1/3 Less Fat Cream Cheese. Jantar: Cooked Broccoli (Fat Added in Cooking), Parmesan Cheese (Grated) , Onions , Black Pepper , Lemon Juice, Lemon Juice (Canned or Bottled) , Salt , Parsley , Ketchup , Dill (Dried) , Progresso Italian Style Bread Crumbs, Black Top Pink Salmon. Snacks/Outros: Silk Pure Almond Milk - Original, Cinnamon , Swerve Confectioners Sugar, Swerve Swerve, Carrington Farms Organic Ghee , Egg, Great Value Shredded Mozzarella Cheese, Philadelphia 1/3 Less Fat Cream Cheese, Nature's Eats Blanched Almond Flour, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese. mais...
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Histórico de Peso de izzybusch01
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