Jornal de virginiatalamantez, 22 mai 20

Yay 

Aloha, Virginia🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're almost halfway through your journey...be encouraged to push through from yellow to green and beyond because YOU deserve your best life! Btw, getting stuck is a normal part of the process and your 2 lb drop says that you have found a way past the bump😊 

That’s wonderful! Keep it moving 💪☺️ 

Thank you,Acomandr,jcmama777,and blackstalin for your encouragement it means the world to me. After this first 50 pounds, i still have 50 more pounds to lose. And knowing i have you to help along the way to push through the hard times keeps me focused. 

You will make your goal🙌💪 I’m down technically like 70 pounds. I was 269 right before starting. I still have like 49 to go and then see where I go from there. We got this💜💚