Jornal de BAIkub, 22 mai 20

Creative dinner tonight! 🌞

I call this Cheesy Bolognese Bake 🤩🧀
(Makes 4 portions)

1 portion: Homemade Quorn Bologenese topped with grated Cheddar and fresh Mozzarella.. on a bed of Lettuce | Tomato | Cucumber = 178 calories! 🌸

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898 kcal

Líp: 47,45g | Prot: 70,79g | Carbs : 41,03g.   Pequeno Almoço: Tomatoes, Tesco Medium Eggs. Almoço: Warren & Sons Wafer Thin Roast Chicken, Cucumber (with Peel) , Tesco Iceberg Lettuce, Lidl Baby Plum Tomatoes, Nixe Tuna Chunks in Brine. Jantar: Asda Smart Price Grated Cheddar, Mozzarella Cheese, Italiamo Chopped Tomatoes with Basil, Spaghetti Bolognese Recipe Mix, Tomato Puree, Quorn Mince, Tesco Iceberg Lettuce, Tesco Cucumber , Lidl Baby Plum Tomatoes. Snacks/Outros: Tesco Mature Cheddar Slices, Alpro Coconut Ice Cream, Graham's White Chocolate with Raspberry Ripple Ice Cream. mais...

1991 kcal

Exercício: Apple Health - 24 horas. mais...