Jornal de melissatwa, 24 mai 20

Yesterday I went for a walk/hike and discovered a whole wonderful forest trail about 2.5 miles from my house. I had heard of it but never knew where to find the entrance or how incredible it was. I had a nice 8 mile round trip and just under 900 foot elevation gain. Being able to walk there from my house makes it an absolute treasure. I'll be back! And, yes, it really is that green!

66,2 kg Perdidos até agora: 20,4 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

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2045 kcal

Líp: 68,40g | Prot: 78,58g | Carbs : 295,85g.   Pequeno Almoço: Kroger Apple Fritter, Coffee-Mate Original Powder Creamer. Almoço: Kirkland Signature Italian Sausage & Beef Lasagna, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Jantar:  Chicken Breast. Snacks/Outros: Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil. mais...

1961 kcal

Exercício: Caminhada - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...