Wow it has been a while since I have been on here. Feeling kinda 'sheepish', I have really been slacking and this last weekend ate so many Golden Oreos I made myself ill....I have been doing SB but only half heartedly and my husband is still doing it but eating loads of cashews and peanuts. I can resit the peanuts, but cashews...I am somewhat disheartened as it feels like one step forards and two back. Let's see if I am back on here again any time soon. Maybe I will weigh and put it in tomorrow. Thanks Veggies Yuk for the emails it helped me get back on here. Knowing I was missed is a bit of a confidence boost.
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1023 kcal
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Líp: 48,87g | Prot: 51,00g | Carbs : 103,53g.
Pequeno Almoço: tea, milk, kashi 7 grain, All-Bran Yogurt Bites. Almoço: ken's thousand island, cheddar, cauliflower, broccoli. Snacks/Outros: cherry tom, almonds, cheese stick. mais...
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Comentários
of course you were missed...no DON'T GO AWAY AGAIN...lol :-)
29 set 08 por membro: veggies yuk
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29 set 08 por membro: fishnchips
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WOW!! It is so good to see you here again! THose darn peanuts...and CAHEWS!!! yep, they have been my downfall too! Too much of a good thing. You're still at a weight I wish I could get to, but it is a lifetime of habits we are tying to change isn't it. Glad to see you back again
29 set 08 por membro: Janelleas
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Yayaya!! Don't leave us hangin' like that again!! lol Keep on truckin' mama... you can do this!!
29 set 08 por membro: bullytrouble
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