Jornal de annmarie1987, 25 mai 20

day 8. enjoyed it so careying on for few days. shake, 300 cal meal, shake and 500 cal meal day done

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1298 kcal

Líp: 34,81g | Prot: 121,37g | Carbs : 113,75g.   Pequeno Almoço: USN Protein Shake. Almoço:  Tomatoes, Tesco Smoked Back Bacon Rashers, Morrisons Guacamole, Kingsmill White Bread. Jantar: Co-Op Mint Sauce, Asda Diced Carrot and Swede, Tesco New Potatoes,  Roasted Grilled or Baked Chicken Breast,  Cabbage, Aldi Gravy Granules, Asda Chosen By You Pork with Sage & Onion Stuffing. Snacks/Outros: Aldi Freeze Pops, Sainsbury's Skimmed-Milk, USN Protein Shake. mais...