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1558 kcal
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Líp: 60,46g | Prot: 45,96g | Carbs : 202,84g.
Pequeno Almoço: Tesco Free from Instant Porridge, Blueberries, Strawberries. Almoço: Violife Original Flavour Slices, Tesco Crispy Salad, Quorn Smoky Ham Style Slices. Jantar: McCain Jacket Potato, Bisto Vegetable Gravy Granules, Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Tesco New Potatoes, Cooked Broccoli (Fat Not Added in Cooking), Birds Eye Frozen Peas. Snacks/Outros: Livia’S Kitchen Salted Almond Butter, Perkier Peanut Quinoa Bar. mais...
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Histórico de Peso de SairThom
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