Jornal de Toni Bourlon, 26 mai 20

Day 2 of my 30-day Clean Eating plan is underway. Yesterday I did well, despite my hubby's efforts to eat out. He did at least like what I made for dinner, a ginger chicken made with apricot preserves. Yum! Yesterday I indulged in some "retail therapy", persuading my hubby to buy some blueberry plants. I'll be transplanting them today into some nice patio pots. Hopefully I'll get some nice blueberries out of them. They're called Pink Icing blueberries, how could I resist?

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1199 kcal

Líp: 17,73g | Prot: 92,43g | Carbs : 174,86g.   Pequeno Almoço: Quaker 100% Whole Grain Oatmeal, Bananas. Almoço: Betty Crocker Mug Treats Triple Chocolate Cake with Fudge Frosting, Italian soup. Jantar: Atlantic Pollock (Fish), Cooked Broccoli (Fat Not Added in Cooking), Brown Rice. Snacks/Outros: Premier Nutrition High Protein Shake - Chocolate. mais...

1766 kcal

Exercício: Caminhar (Rápido) - 5,5/kph - 10 minutos, Correr (Jogging) - 8/kph - 25 minutos, Descansar - 15 horas e 25 minutos, Dormir - 8 horas. mais...