Jornal de iulani, 28 jul 13

Getting on the computer and being accountable makes a huge difference. I am back and am here to stay. I am going to do what it takes to lose the last few pounds to reach my goal.

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1752 kcal

Líp: 85,98g | Prot: 54,44g | Carbs : 189,24g.   Pequeno Almoço: Coffee with Cream, Pound Cake. Almoço: Applegate Farms Chicken & Maple Breakfast Sausage, IHOP at Home French Toast Stuffed Pastries - Sweet Cream Cheese. Jantar: Potato Salad with Egg, Fried Breaded or Floured Pork Chop, Fried Breaded or Floured Pork Chop. Snacks/Outros: Taco Time Taco Chips. mais...

2565 kcal

Exercício: Jardinagem - 2 horas, Máquina de Exercício (Moderado) - 40 minutos, Descansar - 13 horas e 20 minutos, Dormir - 8 horas. mais...