Jornal de Melbjorn, 29 mai 20

Breakfast - fried eggs, peppers and onions with a sprinkle of parmesan and a few raspberries - 180 calories.

---

720 kcal

Líp: 36,13g | Prot: 61,12g | Carbs : 38,97g.   Pequeno Almoço: Kraft 100% Parmesan,  Raspberries ,  Cooked Peppers and Onions,  Coffee (Brewed From Grounds) , Fried Egg. Almoço: Cracker Barrel Jalapeno Cheddar, Creamy Skinny Coleslaw, Cooked Salmon. Jantar:  Cooked or Sauteed Mature Onions (Fat Added in Cooking),  Coleslaw ,  Mustard,  Ketchup ,  Pickles, Kraft Cheese Slice,  Beef Patties (100%, Frozen, Cooked) . Snacks/Outros: President's Choice 0% Greek Yogurt - Plain,  Raspberries . mais...

1439 kcal

Exercício: Barre - 43 minutos, Descansar - 15 horas e 17 minutos, Dormir - 8 horas. mais...