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It was HOT today on the golf course. The humidity was very oppressing. I didn't think I was going to make the last 2 holes, but I hung in there. I couldn't wait to get home and take a shower and sit in the airconditioning. I have been home for an hour now it is raining! I hope that takes the humidity down. Today I added a new buddy. I hope we can encourage each other and meet out goals together.
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1234 kcal
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Líp: 88,65g | Prot: 62,14g | Carbs : 46,65g.
Pequeno Almoço: Atkins Advantage Caramel Chocolate Nut Roll Bar, Morning coffee. Almoço: Best Choice Creamy Ranch Salad Dressing, Farmland Foods smoked spiral sliced ham pieces, Cucumber (Peeled), Lettuce Salad with Assorted Vegetables. Jantar: Crystal Light Peach Sugar Free Iced Tea Mix, Sweet Red Peppers, Sausage scramble. Snacks/Outros: Radishes, Colby Jack Cheese, Atkins Advantage Coconut Almond Delight Bar, Crystal Light On The Go Sugar Free Iced Tea Mix. mais...
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