Gravação de peso (nenhuma entrada de jornal) para 01 junho 2020
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59,5 kg
Perdidos até agora: 23,5 kg .
Ainda faltam: 1,9 kg .
Dieta cumprida: 100%.
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1842 kcal
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Líp: 146,59g | Prot: 97,17g | Carbs : 60,40g.
Pequeno Almoço: Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Almoço: Nespresso Espresso, Giant Food Peeled Baby-Cut Carrots, Two Good Vanilla Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Black Pepper, Morton Salt, Kale, Butter, Olive Oil, Cumin, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Galbani Mozzarella Fresca Marinated, Brussels Sprouts, Extra Virgin Olive Oil, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Johnsonville Ground Mild Italian Sausage. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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