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Ok so I guess I'm trying this website out for now.
I need something to keep me accountable
because writing down my points
isn't working so much anymore.
I want to lose 20 pounds by Christmas...
I know that might not be healthy or possible,
but I want to try.
That's all for now.
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1798 kcal
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Líp: 81,11g | Prot: 74,18g | Carbs : 209,05g.
Pequeno Almoço: Fat Free French Vanilla Creamer, thomas's english muffin, egg beaters. Almoço: weight watchers yogurt, cucumbers, Light English Muffin, sugar free preserve, whipped cream cheese. Jantar: sour cream, ground beeef, cheese, salsa, black beans, tortilla chips. Snacks/Outros: broccoli, mini donuts, Milk Chocolate Candies (with Almonds) , fiber one bar. mais...
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2455 kcal
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Exercício:
Descansar - 6 horas, Estar Sentado - 4 horas e 45 minutos, Caminhar (Lento) - 3/kph - 1 hora, Trabalho de Escritório - 6 horas, Dormir - 6 horas e 15 minutos. mais...
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