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Walked 3.5 miles today and feeling good. Total of a little over 8,000 steps! I am very proud of myself! Usually over the weekend I like to be very lazy and lounge around my home. Didn't eat the best but its okay because I will try again tomorrow and the next day and the next! Feeling very very motivated! Wish me luck on my 48hour fast starting at 7pm - Tues 7pm. 🔥
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1538 kcal
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Líp: 102,67g | Prot: 47,87g | Carbs : 113,03g.
Pequeno Almoço: Coffee (Brewed From Grounds) , Sports Research MCT Oil, Blue Diamond Almond Breeze Original, Kirkland Signature Ancient Grains Granola with Almonds. Almoço: Meatless Quesadilla with Cheese. Jantar: Kirkwood Crispy Chicken. Snacks/Outros: Guacamole. mais...
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