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Have been following Atkins since December 2009! My cousin recommended FatSecret and I am giving it a try.
Giving a shout out to FlowerDude!
My starting weight in December was 256 and I am currently 208. I rid myself of the first 44 lbs from December-June and it has taken from June til now for the last 4 lbs. It has been long and slow.
My first goal is 200 and I don't care how long it takes...when I reach that goal I will adjust to the next goal. I don't have a clue what would be a good weight when I am finished since I have not been under 200 in over....well back in the day...it's been so long I cannot even remember!
I have an aversion to scales...I consider them EVIL and avoid them. I do not own a scale at home and only weigh when I go to a doctor's appointment.
That sometimes drives me batty as there are months between appointments and I always have a fear that I will have gained or not lost at all!
I am so lucky that I have a supportive hubby (I call him my Happy Hubby) and a supportive health care provider that advocates Atkins.
My Happy Hubby cooks for me and also enjoys the low carb lifestyle. We love, love, love the way eating this way makes us feel!
I am excited to get to know my fellow Atkinsers and sharing our journey!
Here's to the journey,
Debi
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1364 kcal
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Líp: 90,88g | Prot: 78,25g | Carbs : 29,54g.
Pequeno Almoço: half n half, coffee, parmesan, cheddar, tomatoe, mushroom, onion, eggs. Almoço: diet mountain dew, sunflower seeds. Jantar: Roasted Broiled or Baked Chicken Drumstick, mushrooms, butter, red onions, green bell peppers, diet orange soda, vodka. mais...
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 Comentários
I fricken' love you! Your profile pic is the shizzle fo nizzle!
17 out 10 por membro: FLOWERDUDE
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p.s. I totally thought you had vodka for breakfast. bwhahahahaha!
17 out 10 por membro: FLOWERDUDE
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Well, I can't say that I have never had vodka for breakfast...but not today. I have enjoyed a bloody mary or ten :p Or what I lovingly refer to as "salad-in-a-glass"! mmm tasty
17 out 10 por membro: QuirkyDebi
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QurikyDebi, or QB as I will now call you, welcome, welcome, welcome. You are doing fantastic. My hubby does all the cooking also (well, most of it), and we, too, love the way it makes us feel. Just a better sense of well being all the way 'round! I have sent a buddy request and I hope you will accept. If you are half a sweet as Steve, we are all going to be lucky to have you here! And I simply must agree with him, I LOVE the avatar!
18 out 10 por membro: ctlss
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Welcome to FS Debi. Lots of fun and great advice here. These awesome people have pulled me through some pretty rough times.
I'm envious(spelling) of you ladies that have men who cook. Mine won't even try but he is liking my Atkins foods more and more. I will just have to stop reading all this about cooking husbands I guess.lol
Have a wonderful day and enjoy your journey here on FS.
18 out 10 por membro: LauPug1
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Welcome! Any friend of Flowerdude is a friend of ours! You will love it here, and also get the giggles - frequently LOL
18 out 10 por membro: squigglywiggly
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Welcome Debi. I am looking forward to seeing you around. If you are a friend of Steve's I am sure your going to be a hoot too. Congrats on your progress to date. I wish you nothing less than all that you dream of.
18 out 10 por membro: kmartin
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Histórico de Peso de QuirkyDebi
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