Jornal de KagoshimaDreamin17, 12 jun 20

Smoothie cup/bowl-- coconut chunks, almonds, avocado, chia seeds, berries, protein powder and soy milk

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1778 kcal

Líp: 90,43g | Prot: 82,54g | Carbs : 172,90g.   Pequeno Almoço: Dried Coconut, Almonds,  Avocados , Tamachan Shop Tanpaku Otome (Chai Flavored Protein), Great Value Frozen Mixed Berries,  Soy Milk , Nature's Intent Organic Chia Seeds. Almoço: Tamachan Shop Shiawase Dried Golden Berries, Co-Op Unsalted Mixed Nuts,  Clarified Butter Ghee,  Green String Beans,  Eggplant ,  Green Cabbage,  Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Jantar:  Meatless Spaghetti Sauce,  Cooked Lentils (Fat Added in Cooking), Frieda's Kabocha Squash,  Leeks ,  Garlic ,  Tripe,  Chicken Heart ,  Chicken Thigh. Snacks/Outros:  Almond Pancakes,  Sweet or Dark Chocolate. mais...