6/12
It’s Been about another month... I didn’t have a loss this week so I thought I would measure again see if that was moving in the right direction.
Arms 15 Hips. 41. Down 1/2 Waist 37. Bust 41 1/2. Down 1/2 Ribs. 37 Hips butt. 45 Down 1/2 Thigh. 25 Down 1/2 Calves 16 1/2. Down 1/2 Ankle. 10 Down 1/4
Down 2 3/4 inches
Down 24 inches total!
|
2035 kcal
|
Líp: 72,00g | Prot: 71,00g | Carbs : 257,50g.
Pequeno Almoço: Special K Strawberry Protein Meal Bars. Almoço: Dairy Queen Heath Blizzard (Mini), Dairy Queen French Fries (Regular), Dairy Queen Honey Mustard Dipping Sauce Cup, Dairy Queen Chicken Strips. Jantar: Lay's Baked! Barbecue Potato Crisps (Package), Corky's Bar-B-Que Pork Frozen Dinner, HEB Cantaloupe Chunks. Snacks/Outros: Barefoot Barefoot Spritzer Crisp White. mais...
|
|