Jornal de Talu, 15 jun 20

2 more pounds down!! So excited! Nothing like smiling after weighing in for the day! Motivation through the roof! I hope everyone has a super amazing day!

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1011 kcal

Líp: 53,49g | Prot: 79,38g | Carbs : 17,60g.   Pequeno Almoço: Great Value Hard Boiled Eggs, Coffee (Brewed From Grounds). Almoço: Fried Egg, Pork Sausage Patty or Link. Jantar: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Idahoan Foods Real Premium Mashed Potatoes, Del Monte Fresh Cut Sliced Beets. Snacks/Outros: Water, Light Beer, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives. mais...

2372 kcal

Exercício: Jardinagem - 30 minutos, Trabalho Doméstico - 2 horas, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...