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Sorry, if I am not responding to comments under my pictures. I'm in a mental "funk" and feel like having some space. Thank you for being so supportive and understanding ✨🌺
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1131 kcal
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Líp: 35,74g | Prot: 49,82g | Carbs : 129,94g.
Almoço: White Claw Hard Seltzer, Cafe Rio Fire Grilled Chicken, Cafe Rio Jack Cheese, Cafe Rio 12" Flour Tortilla, Challenge Salted Butter, Red Onions, Yellow Sweet Peppers . Jantar: Healthy Choice Cafe Steamers Beef Merlot. Snacks/Outros: General Mills Chex Mix Chipotle Cheddar, Wal-Mart Gala Apple, YoCrunch YoCrunch with Twix. mais...
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2163 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 25 minutos, Correr (Jogging) - 8/kph - 1 hora, Descansar - 14 horas e 35 minutos, Dormir - 8 horas. mais...
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