|
Ok I really need to focus, I really feel like giving up but that is the easy way! I need to drink more water and I think I’m not eating enough, which sounds odd but I don’t eat till teatime and by then I can eat everything in sight! thank-you everyone for your support, I’ll keep going because of it 😊
|
60,6 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 2,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 0,2 kg por Semana
|
 Comentários
Don't give up Jakko, you can do this ♥️
17 jun 20 por membro: Bootylicious1!
|
|
|
18 jun 20 por membro: julie.fulea
|
Yes definitely don’t give up! You're nearly there. You can do it💪🏽
18 jun 20 por membro: bubblegum14
|
Don't give up because you'll regret it when you realise you'll have to start over again at some point down the road.
18 jun 20 por membro: sonnyjim97
|
Keep going - I lapsed 3 month ago and put all lost weight back on now I’m starting again and determined to do it again, just wish I had kept going in first place. Keep going you can do this
18 jun 20 por membro: bichone
|
If you feel like your not wait enough, I was the same, so started kcal counting,so allowing myself eat enough and same amount of kcal every day has helped me to eat better and same amounts.. just you need to work out how much kcal works for your body/lifestyle :) and I have 3meals a day too 💯🙌🏻 + a little snack ,try maybe this works for you too? But don’t give up 🌸🌸🌸 hope this helps 👌🏻
18 jun 20 por membro: kohaL
|
oh Jackko Ditto Ive been exactly the same 😁
I now try to eat small brekkie & lunch
18 jun 20 por membro: sleekbeach
|
Thanks everyone for everything! I will keep going because of you 😘😘
18 jun 20 por membro: Jakko57
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Jakko57
|