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2057 kcal
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Líp: 104,41g | Prot: 67,19g | Carbs : 215,43g.
Pequeno Almoço: Coffee (Instant Powder) . Almoço: Sriracha Sauce, All Gold Tomato Sauce, Crosse & Blackwell Tangy Mayonnaise, Woolworths Hass Avocado, Chives , Parsley , Dijon Mustard, Vinegar , Olive Oil , Tomatoes, Lentils , Clover Feta Plain, Cucumber (with Peel) , Spinach , Woolworths Thin Traditional Boerewors, Chicken Thigh (Skin Eaten). Jantar: Potato (Flesh and Skin) , Ina Paarman's Chicken Flavour Stock Powder, Tomato Paste , Minced Beef, Brown Rice, Cooked Green Peas (from Frozen), Cooked Yellow Corn (from Frozen), Cooked Carrots, Cooked Mature Onions, Coconut Oil, Garlic , Ginger , Curry Powder , Cooked Tomatoes (from Fresh). Snacks/Outros: Bakers Bacon Kips, Pick N Pay Blackcurrent Jelly (Serving Ready to Eat), Honey , Pick n Pay Double Cream Plain Yoghurt, Rooibos, Woolworths Indulgent Triple Chocolate Brownies. mais...
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Histórico de Peso de listentoyourbody
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