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2 very different styles of food, but I had a craving for both. Tumeric, garlic, paprika, salt and cayenne for the chicken thighs & korean pancake
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1803 kcal
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Líp: 86,13g | Prot: 73,74g | Carbs : 194,61g.
Pequeno Almoço: Great Value Blackberry Fruit Spread, Peanut Butter, Brown Bread. Almoço: Green Peppers , Mission Flour Tortillas (Fajita Size), Avocados , Salsa, Quorn Meatless & Soy-Free Grounds. Jantar: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chicken Thigh, Trader Joe's Scallion Pancakes (Pa Jeon). Snacks/Outros: Dried Rock Salt Plum, Coffee-Mate Hazelnut Coffee Creamer , Himemaru Japanese Rice Crackers, Nestle White Chip Chocolate Cookies, Tamachan Shop Shiawase Mixed Nuts (no salt or oil added). mais...
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2040 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 30 minutos, Yoga - 15 minutos, Musculação (Moderado) - 50 minutos, Descansar - 14 horas e 25 minutos, Dormir - 8 horas. mais...
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 Comentários
You are killing me with these Korean panckaes. I really miss my mom's. <3
25 jun 20 por membro: atriel2
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The pancakes look wonderful. How do you make them please?
25 jun 20 por membro: Lucille Ball
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Actually im not sure how to make them 😅 my friend made them for me, but she bought a kit at the supermarket…you might be able to find some at an asian goods store. There is a special kind of flour used to make it mochi-er/chewier, but idk what its called. In Japanese it's chijimi
25 jun 20 por membro: KagoshimaDreamin17
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YUM! Guess I need to fix some of those pancakes soon; they look delish!
25 jun 20 por membro: kclab
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Histórico de Peso de KagoshimaDreamin17
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