Gravação de peso (nenhuma entrada de jornal) para 24 junho 2020
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91,5 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 28,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1718 kcal
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Líp: 53,93g | Prot: 105,20g | Carbs : 176,80g.
Pequeno Almoço: Green Smoothie, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee, Water. Almoço: Thin Crust Cheese Pizza. Jantar: Chicken Fried Rice, Cooked Green String Beans (from Fresh), Sardis Peruvian Chicken. Snacks/Outros: Lemon Pound Cake, Outshine Lime Fruit Bar (76g), Vodka. mais...
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A Ganhar 1,3 kg por Semana
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 Comentários
My daughter moved to Columbus, Georgia a few weeks ago to live with her boyfriend leaving my husband and I empty nesters. I am so excited for her to start her new life with her favorite person. We love him and his family. We now have a goal to sell our house to move into something smaller. My exercise for the day is cleaning out the closets in our bedroom and moving the furniture. It was a great day and I have purged so many clothes that don't fit me anymore due to weight gain. So I have decided that to help motivate myself every ten pounds I lose I get to buy myself a new outfit. A good way to reward myself without food.
26 jun 20 por membro: Lyds Mom
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Histórico de Peso de Lyds Mom
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