One of my favorite go-to quick and easy dinners: Trader Joe's pork potstickers!! I previously lived in China for 4 years, and these potstickers are one of the tastier kind, out of all the frozen varieties you can find. I added 5 oz of sautéed spinach with chopped garlic- all together 303 calories, 14 g protein (I honestly have no idea how they keep these potstickers so low calorie... but you can really fill up on them!)
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1893 kcal
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Líp: 72,19g | Prot: 95,93g | Carbs : 203,95g.
Pequeno Almoço: Expo Fresh Strawberries , Trader Joe's Nonfat Greek Yogurt - Vanilla, Trader Joe's Buffalo Jerky. Almoço: Trader Joe's Spinach Lasagna. Jantar: Trader Joe's 70% Dark Chocolate Wedges, SweetWater India Pale Ale (IPA), Flax 4 Life Mini Flax Muffin Chocolate Brownie, Olive Oil , Trader Joe's Pork Gyoza Potstickers, Spinach . Snacks/Outros: Oregon Chai The Original Chai Tea Latte Mix, Nectarines , Milk (1% Lowfat with Added Vitamin A) , Roasted Salted Cashew Nuts, Trader Joe's Spicy Soy & Flaxseed Tortilla Chips, Trader Joe's Chunky Spicy Guacamole Autentico. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Hi! What level do you teach? 🤗
24 jun 20 por membro: anna.c.gus
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Thanks for the tip! They do look good. Retired teacher and administrator here as well.
25 jun 20 por membro: Erquiaga
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Agree, those are tasty. and, while i am not a teacher, my ex-wife and my wife are both teachers, and come from a teaching family.
25 jun 20 por membro: br_e_co
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Love TJ pot stickers with their gyoza dipping sauce.
25 jun 20 por membro: crazycatchick
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thanks for the heads up... gonna try them! your meal looks good!
25 jun 20 por membro: jennychini
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