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2164 kcal
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Líp: 67,14g | Prot: 97,84g | Carbs : 302,25g.
Pequeno Almoço: Milk (Nonfat), Milk (Nonfat), Coffee. Almoço: QuikTrip Fat Free French Vanilla Cappuccino, Tortilla Corn Chips, Burrito with Chicken, Rice with Beans. Jantar: Corn, Vegetable Oil. Snacks/Outros: True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration. mais...
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2660 kcal
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Exercício:
Sauna - 15 minutos, Gym (Ginásio) - 47 minutos, Descansar - 16 horas e 58 minutos, Dormir - 6 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Are you dining alone? I used to have a fear of that but then I grew to enjoy going out to eat by myself and even movies on occasion. It's kinda nice.
25 jun 20 por membro: davidsprincess
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DP, I eat alone, but if I wasn't fine with that I would never eat... Single is a special class of humanoid... 🤷🏼♂️ And sometimes like today, the alone eating was just right amount of peaceful... That coupled with super friendly restaurant staff that mixes English and Spanish just in the correct amounts... Muy comfortable. 🤗
25 jun 20 por membro: yohoyoh
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Good deal! Sounds like a great day!
25 jun 20 por membro: davidsprincess
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I used to have to travel all the time for work. Eating alone is easy as long as you learn to people watch (and you aren't a pick-up target). I love it in the right places, it's super entertaining. Things are different these days now that everyone is on their devices. Even the tables full of people are alone a lot of the time.
25 jun 20 por membro: Katsolo
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Looks so tasty! Hope you enjoyed.
25 jun 20 por membro: newnamewhodis
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25 jun 20 por membro: davidsprincess
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@NewNumba, I loved the food, but won't be posting weight going up third day in row... I keep explaining to myself that it gotta start coming down but them chips are sneaky. @katso, yeah, I have no issue of being a pickup target, so I'm safe on that 🤣 and you are absolutely right about the devices. Even when eating alone, I try not to... Just in case there is socialising to be had. 🙂
25 jun 20 por membro: yohoyoh
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Depending on my mood, i will talk with complete strangers. People are interesting, especially in hotels.
25 jun 20 por membro: Katsolo
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25 jun 20 por membro: yohoyoh
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I noticed all the chips were gone. My man! Lol @katsolo!
25 jun 20 por membro: -Diablo
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D, I have self control. I have been telling them not to bring me another basket of chips cause I'm on a diet. The other day this waitress asked me maybe 3 times .. "are you really sure you don't want some more chips?" 🤣
25 jun 20 por membro: yohoyoh
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Nice, yeah we do the same sometimes. The kids chew through them all so quick we usually get two tho haha
26 jun 20 por membro: -Diablo
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Looks like you had a nice meal. 😋 That enchilada looks like it's ready to fall off of the plate. I commend you for eating only one enchilada. 😊
26 jun 20 por membro: Becc@
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Becca, it's their lunch burrito. It's not huge but about twice the size of enchilada. Anyway, after the chips and this plate, I was stuffed...
26 jun 20 por membro: yohoyoh
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