Jornal de FluffyPuffMamma, 26 jun 20

Progress photos...getting there day by day 💕

1380 kcal Líp: 48,59g | Prot: 21,57g | Carbs : 211,19g.   Pequeno Almoço: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Almoço: Aunt Jemima Butter Rich Syrup, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Eggo Thick & Fluffy Mixed Berry Waffles. Snacks/Outros: Pillsbury Chocolate Chip Cookies . mais...
2291 kcal Exercício: Apple Health - 24 horas. mais...

189 Apoiantes    Apoio   

1 a 20 de 43
Comentários  
you look fantastic! great journey! doing so well! 
26 jun 20 por membro: br_e_co
Great job! ⭐ 
26 jun 20 por membro: lonniehuffman
Great job! ⭐ 
26 jun 20 por membro: lonniehuffman
Amazing transformation and in so little time! I bet it feels great too! Which way to the beach?! 🏄‍♀️🏊‍♀️🌊🔥👙 
26 jun 20 por membro: sk.17
Way to go! 
26 jun 20 por membro: Mistybenner
Fantastic! You have to be so thrilled!  
26 jun 20 por membro: melissatwa
🤩 what workout/diet are you doing? I’d love to know! You look great! 
26 jun 20 por membro: sabinadhillon
Great job 🤩 
26 jun 20 por membro: reemfattouhi
Wow! You are looking great!! Very noticeable difference 😍 
26 jun 20 por membro: PurpleAsh93
I see the huge difference 20 pounds makes! 
26 jun 20 por membro: lydium
Thanks everyone for the support! I was hesitant in sharing progress photos 😳 Sabina-I’m an at home mom of a one year old, so I have to keep my plan and workouts SIMPLE. I’ve found that I do these things daily: Take a 3 mile walk (1hr) everyday, do a light workout at home during her first nap (abs, arms, squats) and I eat between 1,200 and 1,500 calories a day. My first intake is around 10am, large coffee with creamer, then afternoon lunch around 2-3pm, and then early dinner before 6pm. I’ve tried a lot of diets but walking and counting calories has been working pretty well. OH! And LOTS of water! No sodas, candy sweets etc etc, with the low calorie intake I try to make my calories healthy choices.  
26 jun 20 por membro: FluffyPuffMamma
Wow, what a transformation in just 2 months! You're rocking it. 🌈 
26 jun 20 por membro: shirfleur 1
You will have to change your name! You aren't Fluffy Puff anymore!!! 
26 jun 20 por membro: Nancy Sotile
What a difference in a short amount of time. You look good 
26 jun 20 por membro: tatauu22
🔥💪💪💪☺️ 
26 jun 20 por membro: jcmama777
Awesome job!! You rock!!! 
26 jun 20 por membro: Kithkin81
You look amazing!! Fantastic progress! 💖 
26 jun 20 por membro: newnamewhodis
Way to go!!! 
26 jun 20 por membro: Lgierloff
great job 
26 jun 20 por membro: mountainman2
congratulations! 
26 jun 20 por membro: Texasgranny6

     
 

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