|
I wanted to share this with you guys. It's the new yogurt mix I've been making at home and it tastes amazing! More like a dessert than a health food, but it IS healthy :) I meant to take a nice before picture of it but forgot until I was halfway through, so not as pretty as I'd hoped lol I mix plain Greek yogurt with vanilla, cinnamon and Truvia brown sugar. That's it! SOOOO GOOD!
|
1380 kcal
|
Líp: 81,55g | Prot: 94,38g | Carbs : 83,15g.
Pequeno Almoço: Quest Chocolate Protein Shake. Almoço: Harris Teeter Blueberries, Taco Bell Crunchy Taco (without Shell). Jantar: Qdoba Mexican Grill Grilled Vegetables, Shrimp. Snacks/Outros: Macadamia Nuts, Chobani 0% Plain Greek Yogurt (8 oz), Starbucks Cappuccino (Tall), McDonald's Caramel Iced Coffee (Small). mais...
|
|
2092 kcal
|
Exercício:
Ginástica (Leve, p.e. Exercícios em Casa) - 15 minutos, Alongar (Yoga) - 10 minutos, Descansar - 15 horas e 35 minutos, Dormir - 8 horas. mais...
|
|
 Comentários
That sounds amazing! What a great tip. I heard you also can mix in sugar free cheesecake flavored jello pudding mix and it tastes just like decadent cheesecake! I haven’t been able to find the sugar free kind yet, so I haven’t tried it yet.
28 jun 20 por membro: newnamewhodis
|
Oooo that's a great idea! I'll look around.
28 jun 20 por membro: rivy311
|
30 jun 20 por membro: abdhammad1
|
oh, it sounds good, thank you!
30 jun 20 por membro: Keilin_4
|
30 jun 20 por membro: tatauu22
|
Yum. I wonder if you can turn it into a Popsicle, how that would be
30 jun 20 por membro: ocean_girl
|
I wonder if you could, Ocean_girl! That would be fun
01 jul 20 por membro: rivy311
|
Looks so good. My mouth is watering! ☺️
06 jul 20 por membro: caraken
|
06 jul 20 por membro: rivy311
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de rivy311
|