Jornal de Raffaelhn, 29 jun 20

Remembering those days in February when I could go for a 10k run in the afternoon, and at 6pm go for "Baleadas".

We were rich and not aware... :)


Well enough nostalgia, FSM! :) Hope you are doing great staying safe and taking care of our loved ones.

Not my best photo but I was happy for my run and happy to eat out, haha!

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1765 kcal

Líp: 34,87g | Prot: 55,04g | Carbs : 319,75g.   Pequeno Almoço: Quaker Old Fashioned Oats, White Bread, Jif Creamy Peanut Butter, Welch's Grape Jelly, Bananas, Corn Flakes, Milk, 365 Chia Seed. Almoço: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera),  Lechuga,  Espaguetis. Jantar:  Queso Parmesano (Rallado),  Mortadela de Carne,  Huevo Frito, Maseca Corn Flour , Rice Bowl Red Beans and Rice. Snacks/Outros: T. Marzetti Chocolate Fruit Dip,  Banano, Bananas. mais...